~ "Fountain of Healthy News" Monthly E-zine ~

is a free monthly e-zine for those who want to create balance, get healthier, and stay informed about the latest in holistic health. Each issue will feature informative articles, resources, and valuable tips. Share with us and join a community of like-minded kindred spirits. We will grow, learn, and have a lot of fun together! The "Fountain of Healthy News" is published on the second Thursday of every month.

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~ "Fountain of Healthy News" Archives ~

Read the past articles you've missed here. Sign up today so you don't miss another issue of this helpful and informative e-zine!

Issue Number, Publish Date and Feature Articles:
1   July 2003: Creating A Healthy Environment ~ Does Your Drinking Water Contain Dioxin?
2   Aug 2003: I've Got The Power! ~ Am I Eating Too Much Protein? ~ Increase Your Fiber
3   Sep 2003: The Zen of Biking Riding ~ To Control Or Love ~ You Deserve It, Chew It!
4   Oct 2003: Women Should Be Friends ~ Aspartame: Is It Worth It? ~ Look Younger!
5   Nov 2003: How You Can Extend Your Life ~ Stevia: A Sweetener That Is Good For You!
6   Dec 2003: Women's Top 3 Health Threats ~ Create Your Own Heaven With Meditation
7   Jan 2004: A Story That Could Save Your Life ~ What Do You Want In 2004?
8   Feb 2004: How Now Mad Cow? ~ Fish, Is It Safe? ~ Marriage Enhancement Weekend
9   Mar 2004: Celebrate Asparagus ~ It's Time For Spring Cleaning: On The Inside
10 Apr 2004: Brain Power: Increase It! ~ Meditation To Increase Peace And Balance
11 May 2004: What Happens To Your Body During Stress? ~ The Amazing Aloe Ferox Plant
12 Jun 2004: "That's Disgusting!" CD ~ Flax Seeds ~ Healthy Family Boundaries
13 Jul 2004: Acid Reflux ~ Is All Water Created Equal? ~ New Colon Hygienist
14 Aug 2004: Good vs Bad Carbs ~ Sugar Cravings ~ Dawn Does The South Beach Diet
15 Sep 2004: The Secret to Looking Good ~ Shampoos Can Harm You ~ Back In School!
16 Oct 2004: Sleep in a Treehouse! ~ Kelly, New Massage Therapist ~ The Right Kind of Fats
17 Nov 2004: Learning Exchange Class ~ Processed Foods ~ Anti-Aging Procedure
18 Dec 2004: Healthy Flu Shot Alternatives ~ New Learning Exchange Class
19 Jan 2005: Sugar: The Sweetest Death ~ New Year Goals ~ Fatty Acids
20 Feb 2005: Take The Dehydration Test ~ 5 Reasons To Drink More Water
21 Mar 2005: Butter VS Margarine ~ Dealing With Stress ~ A Spring Egg Blessing
22 May 2005: Controlling Your Blood Sugar ~ The Sugar Blues ~ Meet Dawn's Sister Eve
23 Jun 2005: Certified Nutritional Therapists: We Did It! ~ Calcium Deficiency
24 Jul 2005: 5 Easy Ways To Prevent Colon Cancer ~ Melanie runs a 26.2 Mile Subscriberthon
25 Aug 2005: Vitamin D (pt 1) ~ Dawn Is A Celebrity For A Day! ~ 2 New Detox Products
26 Sep 2005: Vitamin D (pt 2) ~ Estrogen Dominance, And How To Find Balance
27 Oct 2005: Hormone Replacement Therapy, Natural vs Synthetic ~ Whole Food Nutrition
28 Nov 2005: Natural vs Synthetic Suppliments ~ Nutritional Response Testing
29 Dec 2005: Throw Your Synthetic Vitamins Away ~ Education Workshop Survey
30 Jan 2006: Clean Out Toxins ~ Soft Drinks Linked To Health Problems
31 Feb 2006: Beam Into Health With Our Light Beam Generator ~ The Danger of Soy
32 Mar 2006: Microwave Dangers and a Safe Alternative ~ Spicy Santa Fe Quiche Recipe
33 Apr 2006: Sugar Over-Consumption Causes Fatigue ~ Healthy Banana Muffin Recipe
34 May 2006: Chloramines in Sacramento Water ~ Staff Goodbyes And Hellos
35 Jun 2006: Melanie's Going Away Party ~ Reasons To Increase Your Water Intake
36 Jul 2006: Meet Our New Medical Aesthetician, Erika ~ Skinformation Classes
37 Aug 2006: Meet My Sister Eve ~ Learn About GERD (Acid Reflux Disease)
38 Sep 2006: Should We Fear Fever? ~ Meet DJ, Our New Nutritional Therapist
39 Oct 2006: "Irritable No More" ~ Canary In The Kitchen (Teflon Fume Dangers)
40 Dec 2006: Why We Crave Sugar ~ Group Cleanse ~ Lots of Changes
41 Jan 2007: Stress and Adrenal Function ~ Join The Group Detox Cleanse
42 Feb 2007: 5 Ways To Prevent Colon Disorders ~ Class Stories
43 Mar 2007: Causes of Stress, Ways to Handle It ~ New Team Member Diane
44 Apr 2007: What To Do About Impetuous Cravings ~ Great Skin Is Attainable
45 May 2007: Vitamin D's Role in Preventing Cancer ~ Natural Chemical-free Sunscreen
46 Jun 2007: Cholesterol, Your Body's Best Friend ~ All Fat Is Not The Same ~ Prevent Breast Cancer
47 Aug 2007: Discovery Of Stress ~ Our Day Spa Has Expanded! ~ New Learning Center
48 Sep 2007: The Queen Gets An Award! ~ Dangers Of High Fructose Corn Syrup ~ Sweating De-Toxifies
49 Oct 2007: Check Out Our Video Commercial ~ Brain Power: How What You Eat Affects Your Brain
50 Nov 2007: (AB)1375 Taking Away Our Rights Of Raw Food Choices ~ Fight The Mid-Day Slump
51 Dec 2007: Start The New Year With A Cleanse ~ Lose Weight With Elves ~ Taking Action
52 Jan 2008: Raw Milk Has Been Saved, (AB)1375 Failed ~ 2008 Will Be Your Year to Lose Weight
53 Feb 2008: Raw Milk Fight Goes On ~ Dry Brushing ~ You Are What You Eat ~ Grandma Dawn!
54 Mar 2008: Vitamin D Miracle ~ Discover Goji Berries ~ The "Restart Your Thermostat" Cleanse
55 Apr 2008: Mother's Day Special ~ Importance Of Enzymes ~ Lemons & Green Te Fight Fat
56 May 2008: Father's Day Special ~ Water: A Key Factor For Health ~ Meat & Dairy Increase Cancer
57 Jun 2008: Raw Food Gourmet ~ Hidden MSG In Food ~ A Woman's Heart Needs To Be Fed Well
58 Jul 2008: Soy-Things You Need To Know ~ SB 201 Bill News ~ Good Fat Helps Burn Bad Fat
59 Aug 2008: Sick & Tired Of Being Sick & Tired? ~ Can Love Make Us Live Longer? ~ Keeping Cancer Away
60 Sep 2008: Male Infertility ~ Healthy Food Choices For Our Kids ~ Can Good Food Make Us Happy?
61 Oct 2008: Prevent Cold & Flu Bug ~ Your Body Is A Machine ~ Raw Foods Strengthens The Enviroment

Fountain of Health Wellness Center and Spa
Beautifying Your Insides
2820 T Street Sacramento, CA 95816   (916) 456-4600