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We Cleanse and Beautify you Inside~Out

Volume V, Issue VIII April 14, 2008 
From Health Queen
Dear Subscriber ,
Mothers Day is May 11th, just around the corner. I researched a little about the day I thought you'd find it interesting. We have also created a Mothers Day Escape Package for your Mom, see bottom of this newsletter.
About Mothers Day
Mother's Day is intended to be a day to celebrate motherhood. Many churches and families in the United States recognize the second Sunday in May to honor mothers.
Many years ago, England observed a day to honor mothers in mid-Lent that was called Mothering Sunday. In the United Kingdom, Mothers' Day is celebrated in March.
The first known suggestion of Mother's Day in the United States was in 1872 by Julia Ward Howe. She suggested that people observe the day on June 2 as a day dedicated to peace. In 1908, Anna Jarvis of West Virginia began a campaign for a nationwide observance of Mother's Day. She chose the second Sunday in May and started the custom of wearing a carnation. If a person wears a colored carnation, their mother is is living. A white carnation signifies that their mother has passed away. Carnations
In 1914, President Woodrow Wilson signed a joint resolution of Congress recommending that Congress and the executive branch of government recognize the observance of Mother's Day.
 
Everything Mom
How did you find the energy, Mom
To do all the things you did,
To be teacher, nurse and counselorTo me,
when I was a kid
 
How did you do it all, Mom,
Be a chauffeur, cook and friend,
Yet find time to be a playmate,
I just can't comprehend.
 
I see now it was love, Mom
That made you come whenever I'd call,
Your inexhaustible love, Mom
And I thank you for it all

THE IMPORTANCE OF ENZYMES

X-mas dinner
Tia Young
Colon Hydrotherapist

Hey everyone! Did you know that enzymes are some of the most vital chemicals in the human body?  Not only do they support digestion, they also play an important role in all functions essential to life.  Without them our bodies couldn't perform basic functions like breathing, hearing, moving or thinking, or more complex functions such as reproduction, metabolism, fighting disease or controlling blood sugar levels.  Although some enzymes are produced in the pancreas, we depend heavily on those that are abundant in the foods that we eat; so why are we still enzyme deficient?

CLICK HERE to find out more information about the four basic enzymes and health issues caused by their deficiencies.

Did You Know You Can Sleep Away Yucky Feelings? 
by Megan Zbyczik, Just call me Zee
Nutrition & Weight Loss Expert
X-mas dinnerWe are getting 20% less sleep than 100 years ago. According to experts these problems are related to lack of sleep
* Hypertension and elevated cardiovascular risks (MI/ stroke)
* Emotional disorders (depression/bipolar disorder)
* Obesity, metabolic syndrome and diabetes
* Alcohol and drug abuse
Lemons & Green Tea ~ Fight Fat 
 
by Tamara Hanscom, Colon Therapist

Tamara Hanscom 

 
 
 
 
 
 
 
 
Hi Fabulous Fountain of Health Clients,
This interesting article is from the April edition of the Berkeley Wellness Letter.
According to a study from Purdue University, adding fresh lemon to tea helps preserve the tea's antioxidants.
Tea--particularly green tea--is rich in catechins. Catechins are anti-oxidants linked to a reduced risk of heart disease and cancer.  When researchers looked at the effects of milk, citrus juices, and other added ingredients on catechin levels in tea during simulated digestion, they found that lemon juice preserved nearly 80% of the catechins.  Normally, these substances are fairly unstable and most break down before the body can absorb them. Wow! That's what I thought too.
This turned me on so I did some more research and found how these green tea catechins help your body decrease fat.  

Healthy Recipes

X-mas dinnerHome made mayonnaise is so easy to make and so important for overall health. You can make your own creamy sauces and salad dressing.
Mayonnaise
Makes 1 ½ cup
1 whole egg, at room temperature
1 egg yolk, at room temperature
1 tsp Dijon mustard
1 ½ tbls lemon juice or white vinegar
¾-1 cup extra virgin olive oil or grape seed oil
Generous pinch of sea salt
 In your food processor, place egg, egg yolk, mustard, salt and lemon juice.  Process until well blended, about 30 seconds.  Slowly pour oil in a thin stream into mixture with machine still running.  Taste to check seasoning.  Keeps for 2 weeks.  To extend shelf life, add 1 tbls. Whey.   
Variations:
-Add finely chopped fresh herbs.
-Add garlic

Steamed Daikon With Black Sesame Seeds
2 large daikon radishes
¼ cup black sesame seeds
1 tablespoon umeboshi vinegar
1 tablespoon olive oil
1. Toast sesame seeds by placing them on a heated skillet.
2. Stir until they smell nutty. Remove from heat and set aside.
3. Wash radishes.
4. If you have a little brush that you can utilize for this purpose then you don't have to worry about peeling.
5. Just scrub them well under running water.
6. Cut radishes in half moon shapes, lengthwise first, then across.
7. Put them into steaming basket, bring to boil, cover and steam for 3 minutes.
8. When they're done sprinkle them with the toasted sesame seeds.
Up Date
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SUCCESS STORIES
Bryant
I run a couple of businesses -- a biosphere alternative company that deals with being green, and a mobile automotive repair service.  I keep telling my auto clients to keep up on regular oil changes and tune ups, because if they don't they will end up paying more to get their motor repaired or replaced than if they had just maintained the engine they have.
I have found out that there are two kinds of people in the world: those who believe in and practice maintenance, and those who wait until things break down.
Before coming to the Fountain of Health, I was taking five high blood pressure meds, three cholesterol meds, two for my liver and four for gout.  After having had just two colonics, I saw my doctor for my regularly scheduled visit and he was shocked that I only needed one high blood pressure med and one for the gout.  He asked what was I doing and I told him I colonic irrigations. I did the Light Beam Generator with my colonics too, and lost 12 pounds.
Going into the alternative health care world I found that service is almost like my automotive business -- instead of a car, it's your body you're servicing. They are very similar. I grew up abusing my body.  I worked out all the time but did not eat right.  I wanted to be healthy, but I only abused my body and made it worse. If I had heard about Fountain of Health, I'm sure I would have maintained my body better.  Now I'm getting back into proper shape by getting my body cleansed.  The truth is, maintain your health by servicing your body now before it's too late, and you might not have a blown motor.
Treat you body good and don't take it for granted.
Bryant Romano
www.biospherealt.com
995.3471
Daughter & Mom
Mother Daughter Package
$180 each

The Mother's Day Escape Package

Thank your mother by giving the ultimate gift of relaxation.

Available during the month of May includes:
A relaxing Grapefruit Lavender and Rose footsoak massage,
50-minute Blueberry Bliss facial,
ending with a 60-minute invigorating Lemon and Sugar back scrub and scalp massage   $205
 
Son & Mom

Offer Expires: May 11, 2008